IHG SERVICE MARK
The following are some of the service marks owned by Six Continents Hotels, Inc., its parent, subsidiaries, or affiliates, which are all members of the IHG: InterContinental Hotels Group:
E’quilibrium Spa & Fitness
Fitness & Membership
Membership options for fitness, swimming and spa at InterContinental Tashkent.
Membership benefits
White, Gold and Platinum memberships offer different combinations of training, spa and hotel privileges. Wet & Heat focuses on the pool and spa facilities. Our team can help you compare access and benefits before you choose.
Depending on the selected membership, benefits include group classes, personal-training and recovery-boots sessions, spa treatments, guest day passes, and discounts on spa services and hotel dining. The number of included sessions and the level of privileges vary by plan and membership duration.
Group classes
Personal training
Spa privileges
Hotel dining discounts
Benefits vary by selected membership.
The gym and fitness studios
The 350 m² gym is equipped with Technogym Artis for strength and cardio training. Floor-to-ceiling windows look out over Tashkent. Personal trainers can help you build an individual programme.
Four studios host group and individual sessions. The programme includes cycling, boxing, yoga, Aqua Fusion, Pilates Reformer and Pilates MOTR. Ask the team for the current timetable.
Group classes and individual sessions
Individual sessions include aerial stretching, women’s Fit Boxing, children’s Boot Camp and Sound Healing, as well as private sessions in several of the group disciplines.
Please book at least 24 hours ahead. Group-class access depends on the selected membership; class packages are also available.
Personal training and recovery
Personal-training sessions are available individually or in packages. Recovery sessions use Normatec boots and Hyperice equipment, including Hypervolt, Vyper and Venom. InBody body-composition analysis is also available.
Cycling studio
Pilates studio
Pool, spa facilities and open terrace
Swim in the 30 m indoor infinity pool, then take time in the Jacuzzi, sauna, steam room or relaxation room. The open terrace provides another place to relax. Pure Bar serves protein shakes and healthy dishes.
Facility access and included services vary by membership. Our team will explain the options and any additional charges.
Spa and pool
Daily 07:00–23:00
Gym: 24/7
Location
2nd & 3rd floors
InterContinental Tashkent
2 Shakhrisabz Street
